Somatic Experiencing, Trauma and Wilderness Therapy
Wilderness therapy provides us with a unique opportunity to understand and help people heal from trauma (any overwhelming experience the body and brain cannot successfully integrate and process). As a Somatic Experiencing Therapist, I work in a body-oriented way to help people heal from PTSD, complex PTSD and other physiological symptoms of anxiety, depression and other stress disorders. Somatic Experiencing (SE) draws on research in the areas of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, medical biophysics and 45 years of successful clinical application by the founder, Dr. Peter Levine. Year after year of clinical application of SE among its many practitioners indicates it is one of the most effective forms of trauma treatment that exists today. And while newer to the wilderness therapy community, more and more programs are recognizing the importance of incorporating body-oriented mindfulness in the healing of their clients.
If you were to describe yourself at work as a force of nature, what would you be? A still mountain. A flowing steam. A tornado! How about at home or leisure? My wife says I am like a Fire at home - like a fireplace to give warmth and love, sometimes a firecracker to give fun and excitement, and sometimes an engine for the train.