Blog

Viewing entries tagged with 'mental health therapy'

Mother Nature is a Patient and Persistent Teacher

Posted by Trina Grater , MA, ACMHC, Therapist at Entrada on March 02, 2018 | 1 comment(s)

TrinaThe other day I was stoked to go out for a run in a new pair of running shoes that I really liked. As I jogged, I could feel signs of the shoes not quite fitting me, which I hadn’t wanted to face before because they were on sale. Upon getting back home and taking off the shoes, I found some good-sized blisters. I really wanted to like the new shoes, but these blisters were telling me something that I’m better off listening to.

Read the full post

What Makes Backcountry Therapy Different?

Posted by Ellyn Zografi, MS, LMFT, Therapist at Entrada on September 27, 2017 | 0 comment(s)

Perspective from the Frontcountry

Several weeks ago I began a new job as a Wilderness Therapist at Evoke. Previous to my start date, I had been working as a psychotherapist in Madison, Wisconsin, working with individuals, couples, and families; all with issues and challenges not unlike the ones that present with clients coming to wilderness programs. How I came to Evoke and wilderness therapy is a story in itself, and relates directly to the amazing process wilderness therapy provides for hundreds of adolescents and young adults attending these programs year after year, with, from what I read in the research, high levels of success.

Read the full post